What is RebirthiNg Breathwork Mastery?

The most profound style of breathwork, RBM is a gentle, conscious and connected breath which activates the parasympathetic nervous system, supporting you to rewire and expand your ventral vagal state.

This is a completely different style that is supporting you to receive your intention/affirmation statement. Regardless of what state you are in, this breath and body process will support you to regulate your nervous system and get in touch with what is true for you, especially when you are willing to be with the physical sensations, emotions, mental activity as it arises in the session. 

The invitation with each breath is to recognise and validate your experience on all levels.

Gain a complete understanding of your own breath and its capacity to effortlessly support you to manage stress, enhance mental clarity, and expand your physical capacity. Its accumulative effect supports you to cultivate a deep sense of inner peace and resilience, enabling you to navigate life's challenges with grace and ease.

Ali logan

I am here so you can find real solutions to transform your physical, mental, emotional and spiritual journey!

My name is Ali Logan and Naturally Breathwork was born from a desire to share this magical gentle practice with everyone. My honest prayer is to raise the consciousness of humanity, using the body and breath as the gateway.

I am trained as a Rebirthing Breathwork Mastery Practitioner, the lineage founded by Alakh Analda and held by Eleanor Mann. Rebirthing Breathwork Mastery is one of the most profound tools I have use to truly understand myself, in making the unconscious conscious and re-wiring beliefs on a body level, and regulating my nervous system. I quickly began to see I was free to choose in moments of stress, I was elevating my life as I intended and my family was thriving!

My purpose is now to support people like you through your process.

I came to breathwork after the birth of my son, realising I was in pain around how I parented and wanting to clear and heal past hurts so I didn’t pass on my unconscious patterns to my innocent children. I also have a (unfortunate) tendency to allow stress and cortisol to accumulate in my mind and sit in my body, dysregulating my nervous system.

I have a background in health and wellness; I am a yoga teacher, reiki practitioner and I also run a Corporate Communication Consultancy. I am satiated by learning and am on a dedicated journey to mastering the mind-body connection.

I intend to create spaces of love, learning, and connection. Spaces where you can unwind, delve deeper into your physical, mental, emotional and spiritual body, and be a part of a community that nurtures and uplifts.