Tuesday Evening Breathwork

Drop ins welcome. Beginners welcome. Open to one and all (booking essential).

Sessions run for 2.5 hours, which includes time for intention setting, a 60 minute breathe followed by a debrief of each person’s session.

7pm start and all via Zoom.

Once you have experienced a breathe, it makes complete sense why we need this much time. 60 minutes of breathing the conscious connected breath style down regulates your nervous system, which over the four weeks, creates a tangible accumulation effect allowing you to feel different and integrate the change permanently. The time and space to speak out your process supports everyone’s process.

Joining this group means you’re investing in yourself and choosing to feel renewed.

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I wholeheartedly love holding a safe space for these small groups and I intend to make it personal and comfortable. Your experience is important, so come as you are, no masking or suppressing. This is a time to be authentically you and be validated in it all.

Click the button below to secure your place and let me know which day or time you prefer.